Hypertension and Sleep Disorders

Hypertension and sleep disorders are closely linked, with obstructive sleep apnea (OSA) being a significant contributor. Poor sleep quality from OSA can lead to elevated blood pressure, worsening cardiovascular health. The intermittent lack of oxygen during sleep disrupts the body's ability to regulate blood pressure, resulting in hypertension. Effective treatment strategies include continuous positive airway pressure (CPAP) therapy, lifestyle modifications, and weight management. Addressing OSA improves sleep quality and can significantly lower blood pressure, enhancing overall health and well-being. Proper management of sleep disorders is crucial for controlling hypertension and preventing related complications.

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